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Gardenia jasminoides, commonly called common gardenia or cape jasmine, is native to southern China and Japan and is an evergreen shrub with thick, glossy, dark green leaves (to 4” long). It typically grows to 3-6' tall.
The fruit of gardenia, Gardenia jasminoides Ellis, is a traditional Chinese folk medicine used in the treatment of an array of illnesses including jaundice, headaches, fever, inflammation, hepatic disorders, and hypertension.
Its fruit has been used in Asian traditional medicines for centuries. Gardenia contains a chemical that might reduce insulin resistance and help prevent high blood sugar. Other chemicals in gardenia might reduce swelling and protect the liver.
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